“I thought about my ways and turned my steps back to your decrees. I hurried, not hesitating to keep your commands.” Psalms 119:59-60 CSB
1) Turning starts by taking the time to think about our ways
The more often this time is taken the less time will be spent on our ways
2) Turning moves forward by getting back in step with God’s ways
Moving forward and growing in life is best found in step with God
3) Turning is completed in haste
Hesitation is a sign our heart hasn’t turned
I have issues. And I have solutions.
Main issue-tight muscles. Issue number one is tight calf muscles. So, more and more I’m relying on heat and ice to fight off injury-ice after the run, heat in between runs. This gel pack is one of the best items I’ve received in a race goodie bag. So useful.
This item, called The Stick, works for muscles all over the body. It is a daily solution, particularly for my legs. Worth every penny.
For my neck and any other trigger points, this item works wonders. It’s called The Trigger Wheel.
These are a few of the items that keep me on the road. What keeps you moving?
John Gregory 