Jason Dunn’s accomplishments are extraordinary. His drive definitely seems to put him in a small percentage of not just athletes but people of any discipline or profession.

His strategies to prepare and execute his goals are worth attempting. It may be tempting to think, “I can’t do anything close to what he’s done (100-mile races, Ironman World Championship).” But I believe he’d be the first to reply, “This is not about going after what others go after. It’s about overcoming the doubt and fear to pursue what feels impossible.”

These four quotes thread how Dunn went about setting goals, going after them, and accepting the ups and downs.

Finding inspiration is often easier than people realize; you just need to choose to see the good in the world around you.

If you think or say that something is hard, it will be hard.

Grateful people are not only beautiful, but they are often humble, too.

To be truly successful, you must first do what you don’t want to do when you don’t want to do it-until you do!

If you are on the fence about going after something that seems out of reach, give this book a read. May you find the inspiration to test your limits.