One final takeaway from Richard Rohr’s The Tears of Things was this: Sadness is a journey to be embraced and valued.

Rohr’s connecting sadness as the avenue the prophets took to move from anger to compassion painted this reality. Sad is not something to “not be.” Instead, sadness is a normal, valid, and, therefore, valuable emotional journey to be completed, to be processed. If the journey isn’t taken, a compassionate life may never be found.

Following Rohr’s teaching, here are four lifegiving outcomes from the sadness journeys of four Old Testament prophets:

Isaiah wrote this after a sadness journey over social injustice:

But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. – Isaiah 40:31

Jeremiah shared this after his sadness journey over covenant breaking:

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” – Jeremiah 29:11

Habakkuk declared this after his sadness journey over suffering caused by evil:

The Sovereign Lord is my strength; he makes my feet like the feet of a deer, he enables me to tread on the heights. – Habakkuk 3:19

Zephaniah promised this after a sadness journey over abandonment of God’s ways:

The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing. – Zephaniah 3:17

CHALLENGE: Think back to the completion of your sadness journey. What lifegiving message do you now have? Where could you share it? Who might be in need of it while they go through their sadness journey?

Photo by Ingo Doerrie on Unsplash