Appreciation

Four Corners Quad Keyah Series Lesson #2

/ johngregoryjr / Leave a comment

To get to the Four Corners Monument where this race series was staged, I chose to fly into Albuquerque then drive four hours to Colorado. This being my first time in New Mexico, that drive was quite breathtaking. It felt like I was on some amusement park ride. One scene after another left me saying “Wow” over and over again.

Roughly an hour into the drive, I started sneezing. At first I didn’t think much about it. But when I was sneezing about every three minutes, I was puzzled. I’ve had allergic reactions in the past that started like this, but this made no sense.

The next two hours were miserable. Short version: I used every available tissue in the rental car and stopped to get some allergy meds. Nothing was working.

Until, I put on a toboggan cap. Seriously, it was like magic. This Southern boy only had a toboggan in his bag assuming it would come in handy when potentially running in sub-20 degrees. Who knew it was necessary while riding in the car? (The toboggan was swag from running in Naperville, IL, by the way.)

Lesson Number 2: Never underestimate the impact of exposure. Left unaddressed, illness results.

There are many reasons we experience exposure. Ignorance-ours and the other party. Inexperience-mostly ours. Pride or Curiosity-100% ours. Manipulation-purposeful other parties, some intentionally harmful. 

Some are very subtle. You hardly notice what’s happening. Some are gradual, so they appear unnoticeable. Others-like sneezing attacks-leave little doubt something’s wrong. 

From my experience, whenever the exposure is revealed the sooner the response the better. Just like learning to respect the cold’s effect to exposed skin, awareness of all exposures requires swift response. Repeated small exposures are like paper cuts; over time they add up. All the harmful exposures to our senses matter. And every exposure matters.

As for the large exposures that leave traumatic canyons, they cannot be ignored or considered irrelevant. Reality, they won’t be. They will find a way to be addressed. The injury requires healing by something more than a beanie.

I have a new respect for my toboggan cap. I also have a deeper appreciation what it means to be exposed.

Invitation’s Power

/ johngregoryjr / 2 Comments

Recently someone shared how being included in an invite to a Bible reading plan on YouVersion had impacted them.

I grew a lot from being part of those groups.  Because I haven’t been able to attend church since October since I started working Sundays, being asked to be a part of a group reading plan meant a lot to me and gave me a way to grow and to stay connected.

Hearing that was great. But it also convicted me. Here’s why.

I’ve gotten so used to inviting folks to things that when I heard my friend say this I realized that I had lost appreciation of a simple invitation’s impact. Invitations carry power.

  • The Power of Worth – “I believe you belong.”
  • The Power of Inclusion – “I want to include you.”
  • The Power of Remembrance – “I thought about you.”
  • The Power of Value – “I think you have something to contribute.”
  • The Power of Connection – “I would like to stay in contact with you.”
  • The Power of Observation – “I realize this might be something you‘d like.”

We’ve all been on the receiving end of an invitation. We can relate to its power as a receiver. What if we balanced the power by extending invitations?

  • Want to go to lunch?
  • Want to go to a movie?
  • Want to join my _______ group?
  • Want to bring your family over?
  • Want to discuss what’s on your mind?
  • Will you be my guest?

These days we may feel powerless. I’m guessing this is a simple way to exercise personal power that we still own.

What invitation power could you share before the end of this day?

Photo Credit: Unsplash/Kate Macate