Building Trust

This quote came from my @youversion devotion this morning:

“My perspective of every situation will either encourage or dishearten my trust in God.”

I believe that. So to put it to a test, here’s a simple exercise I started as a journal entry. You might give it a try also.

Make two headings on the page: Dishearten & Encourage

Under dishearten, write a perspective that clearly lacks trust in God.  Maybe something like, “God doesn’t care.”

Then under encourage, write the perspective that counters this statement. Possibly, “God is always at work.”

So far I’ve written four competing perspectives on my page. I’m going to review it daily and add to it throughout the week.  The goal-build trust instead of sabotage it.

What exercise might help you build your trust in God?

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When Has God Spoken to You (Journal Exercise Suggestion)

The back was too tight to do a morning run this morning (that’s what stretching and treadmill runs later in the day are for); so instead, God and I had a longer than usual conversation.

During the conversation I got a pretty clear message of something I am to do this week. Receiving that message made me ask this question, “If I made a list of the ‘big, writing-on-the-wall’ messages I’ve gotten from God in my life, what would that include?” 

Seemed like a good exercise, so I did it before I left for the office. As it turns out, in 30 years of adult living, I’d say I’ve received nine such messages. To be clear, “Be nice to idiots is not a ‘big’ message.” The daily messages we receive from the Holy Spirit are nothing more than atuning ourselves to communicating with Him regularly. A big message is something like, “Change your career path,” “I promise you if you’ll stop saying ‘no’ to me about this direction you’ll be 100% satisfied,” or “You’ve been waiting for the green light. Here it is.”

You might call these markers. Markers are specific times or places in our lives where significant things happen. Sure, your wedding day, your child’s birthday, and other physical events are markers. This intentional, spiritual exercise makes you think about your conversations-with-God markers. They can remind you who has been for you, where he has been with you, and what he has done through you.

So what are you waiting for? Get a blank page in front of you. Answer the question. You never know; another “big” message might be ready to get marked.

2 Love Questions

Unintentionally, I’ve read quite a bit on the subject of love in the last few weeks-more specifically, the impacts of love versus fear on one’s life-the good, the bad, the ugly. Guess which one produces the good?

Most of this reading was in Timothy Jenning’s book entitled The God-Shaped Brain. Jennings presents convincing psychological, neurological and biblical evidence of the rewards of receiving and giving the love of God. Then I read the last chapter entitled “Love is All We Need” in a coaching book, an assignment for a class. The coauthors trump the value of love for a healthy, well-lived, fruitful life.

I’ve been focusing on the discipline of journaling since the beginning of the year. As a response to these readings, I’ve let this subject of love be my jumping off spot this week. And I’ve unearthed a powerful exercise. It’s simple but thought provoking. If followed daily, it could change how each day is reviewed and how the next day is lived. The exercise includes answering the following two questions at the end of the day:

  • How did God show me his love today?

This could be in an answered prayer, through someone else’s actions, through my observation of nature, or through scripture reading and meditation.

  • How did I show his love today?

This is the more challenging question. If you are aware of the coming question, it should put you in the mindset that you want to have something to report. It doesn’t reflect well on receiving God’s love by not showing his love. This question has the potential of changing a day’s course for you and therefore for others.

Yesterday, a friend noted the good mentioned in a prayer that made them aware of God’s activity. Your focus on him, his love, his goodness will make a difference. Give these two love questions some thought and see how aware you can become of his love.