Reset-It’s A New Day

Not once, not twice, but three times this week I heard the word or concept of resetting. Interestingly enough, the first time was in my own head.

Wednesday morning I was reflecting on an interaction from the previous day. When I greeted the individual that morning from the previous day’s interaction, their reaction made me think, “They are really great at resetting.”

Here’s what that means to me. Nothing was held over. It was a fresh start-in more ways than one, a new day. You’d have no idea if any frustration, irritation, or bitter seed had been caressed. Odds are it was because they have a practice of resetting.

This was followed by my hearing the latest episode of At the Table on Thursday morning. The topic: Hit the Reset Button. Their team replayed the previous day’s 34-minute meeting where they reinforced clarity on the team as a way to enter 2024. A key principle in that discussion: “People don’t need to be instructed as much as they need to be reminded.” Sounds like another definition for resetting.

So I have two opportunities for you to reset. The first one is to answer some version of this question: “What reminder best keeps me on track?” Whatever it is, print it, post it, memorize it, schedule it, share it, journal it, find all the ways possible to keep it in front of you.

The second opportunity is to check out two songs that are on my 2024 playlist. They both focus on the theme of each day is new. One is by TobyMac; the other by Danny Gokey. Take a listen and reset.

Intentions and Invitations

When people ask when I started running, I make a distinction in my answer. The distinction occurred in 2007 at age 39.

The fifteen years prior I ran, but there was no structure to it. I wasn’t following a plan, didn’t set any goals, had no purpose outside random decisions to go for a run. At best, I ran three times a week for less than 10 miles; I didn’t track it and wasn’t concerned about it. The thought of registering for a race never crossed my mind.

Around 2004 I began running more frequently. Still not tracking or challenging myself to add miles or distance. Just random jogs around the neighborhood. I don’t recall how I started getting considered a runner, but apparently folks around me got that impression. At that point, I wouldn’t have told people, “I’m a runner.”

Two things happened in 2007 that shifted everything. The first one was that I finished my masters degree, which I had started in 2003. While working fulltime, I had kept an average of 11 hours of classes each semester for four years. I had been going at a pretty intense pace. I distinctly remember sitting in my hotel room in New Orleans the week I was completing my last class and saying to myself, “I’m about to have a void in my life. I need to find something to fill it.” When I got home, I created intention to my running. No more randomness.

The second thing really propelled my running forward. And I didn’t see it coming. Two of my work colleagues entered triathlons. They decided they wanted to do a relay and invited me to be the runner. I remember pretty vividly the emotions of waiting at the stage exchange for the swim and bike legs to finish before I took off on the 5k. At that time, a 3.1 mile race seemed long. I had no idea about pacing, even if I could run that far without stopping. And God knows, I wasn’t going to be one of those walk/runners. I had so much to learn.

When I crossed the finish line of that 5k, I had become an intentional runner. My instincts to grow and challenge myself took over, and the rest is a history still unfolding. Another fifteen years have passed. I’ve ran dozens of races, raced in 26 states on the goal to run them all, and have averaged over 1,000 miles per year. These results reveal the power of intentions and invitations.

On this first day of 2023, what intentions would move your life forward? In your career, your family, your relationships, your finances, your spirit, your hobbies, your passions. What invitations you accept or extend would give those intentions a pathway taking you and others toward new heights and depths? A year from today, how would you like to reflect on your 2023 intentions and invitations?

A Prayer for 2021 (Psalm 90)

My devotional on youversion today focused on Psalm 90 written by Moses. The writer zoomed in on verse 12, the reflective prayer opportunity in Moses’ words. I chose to read the whole chapter and then compare it in several translations. That’s when I came across the passage below from The Message.
Oh! Teach us to live well! Teach us to live wisely and well! Come back, God —how long do we have to wait?— and treat your servants with kindness for a change. Surprise us with love at daybreak; then we’ll skip and dance all the day long. Make up for the bad times with some good times; we’ve seen enough evil to last a lifetime. Let your servants see what you’re best at— the ways you rule and bless your children. And let the loveliness of our Lord, our God, rest on us, confirming the work that we do. Oh, yes. Affirm the work that we do! (Psalm 90:12‭-‬17 MSG)
These words seemed timely. I don’t remember reading them before from The Message. As I read them I was drawn to the action words of the prayer: teach, come back, treat, surprise, make up, let, affirm. Of those seven, I highlighted the four phrases that spoke most to me. I then wrote my own prayer, adding my 2021 focus. If I were to summarize that prayer, it would request, “Surprise me this year by showing off who you are.” What words in this passage speak to you? How would you word your prayer for 2021? Photo Credit: Ben White on Unsplash

Balloons Fall Over

Today, the balloon fell over. Figuratively.

A video project was on the agenda. These projects have moving parts, but this one had more than usual. Within minutes of starting to set up, it was clear plan A wasn’t happening. On to plan B.

While editing after recording, plan C came into view. Doesn’t always happen and isn’t always better, but the end result was an improvement over the initial vision.

When we entered 2020, we had plans, visions, expectations. Then the balloon fell over. We were forced to develop and carry out plans we didn’t even know were possible. Flexible, adaptable, fluid mindsets aided our finishing the year, in some cases better than the initial vision. Balloons went from flat on the ground to soaring high in the sky.

As we look around, we see various stages of other’s balloons. Not everyone’s is back up. Not everyone’s plan B or C worked out. Not everyone’s mind has reset.

2021 will start differently than 2020. We enter hoping to see all the balloons upright, maybe even flying together. Our hopes can best be grounded by commiting to supporting others whose balloons are still on the ground or will fall over just like they’ll be there for us if ours does. 

One thing we know for sure, 2020 isn’t ending with God off the throne. There is coming a day when he will make all things new. “These words are trustworthy and true.” (Revelation 21:5) May these words be enough to keep the air in balloons, to keep them from falling over.

Photo Credit: Will O on Unsplash