While traveling a few weeks ago, I read one of the more interesting books for my year.

I intentionally sought out a book on this topic for various reasons, mostly due to observing challenges of recent divorcees and contentment struggles of younger singles. This book did not disappoint.
DePaulo’s approach is thorough, very direct, and heavily researched. You feel like you are listening to an authority on the topic of single living.
Her research led her to this label for those who have come to the conclusion they really aren’t interested in being coupled; they are content in their heart to remain single. To determine one’s level of being single at heart, she developed a 15-question questionnaire. You can find it on this link: https://belladepaulo.com/2019/10/single-at-heart-tell-me-about-your-life-in-your-own-words/
I want to highlight two thoughts in this post and one to follow, although there are many more worthwhile nuggets. The first highlight comes from social research referenced in chapter 1. This study asked people in nine nations to describe their ideal life choosing between three options-happy, meaningful, or psychologically rich.
On their deathbeds, a person who led a happy life might say, “I had fun!” whereas a person who had a meaningful life would think, I made a difference! The parting thoughts of the person who led a psychologically rich life would be, What a journey!
DePaulo determined the psychological richness of single at heart people is the most distinctive, even if they also experienced happiness and meaningfulness. I not only found this insightful, but completely agree.
Following this discussion, she then approached the value of authenticity of single at heart people. Acknowledging anyone of any relationship status can live authentically, she added this insight:
People who are single at heart, though, who are bucking powerful social norms, are especially likely to think deeply about who they really are and what they really want.
These thoughts jumpstart the book. They lay the foundation for what I believe could be excellent dialogue for people of all relationship statuses whose outcome could be psychologically rich living.













