8 Ways to be Kinder

Recently I received a card that included an article cut out of The Wall Street Journal. The columnist wrote about the effects of kindness to our brains, particularly if we are the giver. She referenced Jamil Zaki’s book The War for Kindness: Building Empathy in a Fractured World. Beside the article was a list of kindness suggestions, particularly needed in our current climate. Check it out below.