Bruised

For a while now, part of my weekends is listening to the latest episode of 20 The Countdown Magazine.

The song at #7 this week has been on the countdown for 27 weeks. That says something.

The lyric that said something to me this morning was “I’m bruised but I’m not destroyed.” Based on 2 Corinthians 4:9, it seems like a relatable image to how many people in our community feel today.

I suppose it depends on their definitions of bruised and destroyed.

By the dictionary, bruised means damaged or wounded by or as if by being struck; destroyed means put an end to the existence of (something), defeat (someone) utterly, ruin (someone) emotionally or spiritually.

It’s hard for me to imagine most don’t feel bruised. It’s easy to imagine that many do feel destroyed.

I can’t say I align completely with the mindset behind this song. But I do hope for everyone, whether feeling bruised or destroyed, they will find peace that where they find themselves today is not the end. Fear and shame do not have to reign. Keep calling out from your woundedness. Healing and restoration await.

Wound’s Intentions

Just finished listening to the final episode of season 6 of the Being Known Podcast. Never disappoints.

Curt said something about the story of Adam and Eve that probably only a psychiatrist would come up with. It had to do with wounds. Here’s the quote:

The intention of God wounding Adam in Genesis 2 is for creating beauty and goodness. The intention of the serpent’s wound to Eve in Genesis 3 was to destroy her.

Dr. Curt Thompson

We wound others. Others wound us. Sometimes we intend beauty and goodness; sometimes we intend destruction. So many things could be said about these truths. But I want to take a different direction. However, here’s an interesting question now in my head about emotional wounds: What were the intentions?

It’s Easter weekend. Yesterday I kept a ritual of watching Mel Gibson’s The Passion. So much realistic wounding in that film.

True to form, Jesus’ enemies, both human and spirit, were after destruction.

True to form, Jesus was after beauty and goodness.

Be encouraged. It’s normal for wounds to take time to heal. It’s normal to hate the wait, to wish the pain away, or to rush happiness. But without the waiting and the pain, the healing isn’t complete.

Jesus, thank you for turning intended destruction into eternal goodness…for the beauty of your wounds…for completing your intentions.

Photo by David Clode on Unsplash

Loss Ungrieved

Every loss in life deserves an appropriate season of grieving, whether you’ve lost your favorite person or you’ve lost your favorite pen. Grieving is a way in which we take the emotional upheaval and bring it up to the Lord…If we don’t let emotions up and out before God, those emotions internalize. They give us physical, psychological, and spiritual problems.

-Terry Wardle

Wardle calls these problems ungrieved losses. I heard him say this today in a podcast episode with ChurchPulse Weekly Conversations. It took me a long time to learn this, but I can definitely tell you he’s right.

Sure, we all grieve differently. But grieve we must.

Sure, we all attach in different degrees which determines our level of loss. But lose we do.

I didn’t grow up grieving well. And the biggest opportunity to improve came at age twelve (still growing up) when my father died. And for at least the next twelve years, I needed to let it up and out. The only avenue I took was the piano. I see it now, but I didn’t know it then that the hours I spent at the piano were hours of grieving.

What I know now that I didn’t know then was the sooner you grieve the better, the sooner you allow the emotional upheaval the better. Healing begins. The weight lightens as you name the loss, acknowledge the emotions attached, then invite God into your grief (read this blog post by Joshua Reich).

In the last year, we’ve all lost. Have you considered naming your losses? I encourage you to name them. They may feel obvious and unnecessary to name, but you may be surprised the longer you sit in them the more you have to name. And those internalized emotions will start rising, inching up and out.

Fear. Loneliness. Sadness. Disappointment. Confusion.

Meanwhile God doesn’t move. He stays with you. He begins to touch and heal your wound-that loss ungrieved.

Photo by Yanna Zissiadou on Unsplash

37 Years of Fear

I came across a 6-day reading plan on YouVersion that is worth rereading over and over. The reading plan is called “Turn Your Wounds To Scars” by Vijay Thangiah. Day 4’s devotion touches on the importance of learning how to forgive in order for wounds to become scars. For a biblical example of someone putting this into practice, Day 5’s devotion goes to the end of Genesis. Take a guess at who the example is.

If you said Joseph, you’re correct. Joseph got wounded by just about everyone in his life. He bore many scars. Yet, he is lifted as a great example of forgiveness because of this statement to his brothers in chapter 50:

But as for you, you meant evil against me; but God meant it for good, in order to bring it about as it is this day, to save many people alive.

That’s a statement from a scar, not a wound.

In all my readings and hearing messages about this passage, I’ve never heard the following statement that was in Day 5’s devotional:

His brothers on the other hand had never been able to forgive themselves for the wrong that they had done to Joseph and were constantly living in fear. So 37 years after they threw him down a well and having lived under his gracious care for 20 years, once their father Jacob dies, they are still afraid that Joseph will seek revenge against them.

What this portrays is the weight we carry when we don’t understand or practice how to forgive ourselves. Joseph’s brothers were not afraid because of a recent act. Their fear was 37 years old. That’s a long time for the enemy to wreak havoc.

That havoc, unfortunately, may not live in just one heart. It may leak out into many relationships resulting in many wounds that have nothing to do with the original wound. 

Your healing is possible. And it may actually start with you forgiving you.

Photo Credit: Unsplash/Felix Koutchinski