One of the best TV shows is Running Wild with Bear Grylls. I don’t keep up with when seasons start and end, so I catch the episodes On Demand. And Season 6 is available. I’ve watched three of the eight episodes.

Episode 2 was one of the best yet. His celebrity guest was Terry Crews, and Bear took him to Iceland.

In the scene pictured above as they eat Bear’s survival-cooked egg for breakfast on Day 2, Bear asked Terry what he tells his children about life. Here’s part of Terry’s answer:

You are no better than anybody else. You are not one ounce less than anybody else. Every problem I’ve ever had was because I thought I was worse than someone or I thought I was better than someone. Know you are equal. Balance.

Terry used the words superiority and insecurity. They stuck with me. And they resonated with Bear. He said that’s a message the world needs to hear, and Terry said he’s going to keep preaching it.

Preach, Terry!