Author: johngregoryjr

“How Could You Not Be Happy For Them?”

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It started yesterday when I got to the office. People who I’d never heard talk about the Cubs were suddenly all about them. It takes just one look into my office to know I root for the other team – the Cardinals. We (they) had fun with it, and we moved on.

Since I’ve been home the last 24 hours, I’ve been soaking in all the post-series bonanza. All the tweets and videos. Rewatching some of the game on mlbnetwork. And then taking in three hours of the parade coverage today. Yeah, you read that right. This Cardinals fan watched three hours of it. Never watched any parade for three hours. It was a wonderful way to spend a portion of a day off (no sarcasm).

I texted a friend, who somewhere in his fanhood deserted the Yankees (excellent move) and became a Cubs fan, to see if he was watching the parade coverage. He was working, and the answer was “no.” I had yet to text him since the game, so I told him I was happy for them – Cubs nation. Here was his reply:

I don’t know how you can’t be. Even if you are a Cards fan. At least for them to get one finally.

Four hours of thought later, here’s my answer. You could not be happy for them if…

  • …you believe the sports world revolves around “your” team
  • …you think people make just way too much on how championships impact a community
  • …you stink at celebrating
  • …you are challenged in the “rejoice with others” category of living
  • …you have little respect for other’s genuine feelings, even when you don’t share them

After taking in all the bonanza, with more to come, here’s why I am happy for them:

  • This victory was not about the team as much as it was about the people of Chicago
  • This franchise was not about themselves as much as they were about the people of Chicago
  • The team leaders love the game, love each other, and love the people of Chicago
  • The fans love the game, love their team, but more importantly love their families
  • All of Chicago seems united from the victory fostered by patience, suffering, and faith

Come Spring, I’ll still be a Cardinals fan. Like the Sox fan who lost a bet and had to don a Cubs jersey on TV, I don’t want to feel dirty. But today, I am happy for Cubs nation. How could I not be?

Fruity Fridays – Choose Love

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by Eric Vorhies

The fruit of the Spirit is a gift from God that allows us to get a glimpse into His incredible personality. Love is no exception.

But do we have the understanding of love that is trying to be conveyed through Gal. 5:22-23?

Love – We fall in and out of it. It can be blind or it can happen at first sight. It can be learned and made. It is how we feel about those closest to us and our favorite food. It is closely associated with matters of the heart and things we are most passionate about. But is this the kind of love that the Spirit is gifting us?

I do not believe that the fruit of the Spirit is a list of feelings as much as they are a list of choices that God gives us the power to choose through him. Love is no exception. Just as God loved us, we can choose to love.

Isn’t that the real power of love? Despite how we feel about something or someone, we can bridge that gap and have communion with them. This is the exact desire of God’s relationship with humanity.

God created humanity knowing its depravity.

God sent Christ to permanently restore communion with humanity.

One day, Christians will live in perfect community with God forever.

God is love. It is the driving force behind His relationship with us. Though it is filled with overwhelming emotion, it is a very deliberate choice. And we too have been given similar choices. Through the Spirit, we have been empowered to choose love despite our feelings.

Today choose love…

Choose to love those who think differently.

…look differently

…act differently

…choose to offer a bridge to build community rather than building a wall.

nelson

Running Tuesdays-Cross Training’s Many Benefits

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by Lorraine Kennimouth-Williams

I was so against cross training, not because I thought it bad or harmful in anyway; I just felt if I was going to put the time and effort into training, why not invest it in running. Why do anything but run? I love to run! 

In 2014 I ran 5 marathons, each one of the first three becoming progressively faster. (The last two were “throw-aways”). I’ve asked myself lately what I was doing differently back then to achieve those faster times. The answer ….I was cross training! I was riding my road bike twice weekly, and it made quite a difference to my times. At the time I didn’t realize what a difference it was making. I was riding my bike because it was new and it was fun and it offered the excitement of a novelty; it was also partly guilt since it was not inexpensive! Fast forward to mid/late 2015 and I had not ridden my bike in over 12 months, using the extra time to run more miles and guess what? My times became slower! I could not manage to match or surpass my 2014 times. 

Cross training has many different benefits, and so people cross train for a number of different reasons. One of the most common reasons I see is injury prevention. When switching up a routine, one is invariably switching up the muscle groups used, therefore resting one set of muscles while strengthening others. This makes perfect sense. I have friends who state their reasons for cross training is to “mix it up.” They would go crazy otherwise with the boredom of doing the same thing over and over. My reason….. to become a faster, more efficient runner! That simple really. I want to be better! And that’s why I started to cross train again. Of course I don’t want to battle injuries either, but knowing that cross training can help prevent injuries is just an added bonus that comes with getting faster! I didn’t start to cross train due to boredom either because I was never bored; however, it does offer a nice change to running, and again it was an added bonus.

I started to get serious about cross training earlier this year when I began attending my local gym 3 to 4 times a week. I do isolation weight training along with core strengthening exercises, and it feels GOOD! I am clearly stronger. I look stronger, and I am running stronger. I finished the Detriot Marathon two weeks ago, 20 minutes faster than my previous marathon, just 5 minutes slower than my fastest marathon. So… I believe the cross training is paying off. I have plans to dust my road bike off too this weekend in an attempt to strengthen my hamstrings and extend my endurance with my goal being to run my fastest marathon ever in May 2017. Stay tuned ….

Fruity Fridays: Extreme Love

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I heard on a podcast this week that one word being used today to describe Christians by those outside of the faith is extreme. So in thinking about writing a post about the first fruit of the spirit (love), I asked myself a question: what kind of extreme love shows all observers that something supernatural is being produced? Here are two illustrations:

1. Forgiveness to the drunk driver who killed a family member

2. Traveling around the world twice to adopt a child

If after watching these videos the thought comes to you, “Wow! Those are moving stories. But I don’t think I have something that extreme to offer.” Allow me to pushback, please.

Anything that challenges you to go against yours or other’s norms is up for consideration when it comes to defining extreme. 

  • Husbands, it probably sounds extreme to some of you to hear that some husbands have chosen to do the laundry for the family, not because they love doing laundry but because this is how they’ve been led to produce the fruit of love in their home. 
  • Divorcees, it probably sounds extreme to some of you to hear that some remarried spouses actually engage with former spouses by traveling together, assisting financially, or routinely showing genuine care in various ways, not because they love the tension of past baggage but because this is how they’ve been led to produce the fruit of love in their family.
  • Employers, it probably sounds extreme to some of you to hear that some employers have chosen to not take raises or take a “usual” salary for someone in their position, not because they love living paycheck to paycheck but because this is how they’ve been led to produce the fruit of love to their employees and for their company.

Love should be extreme. Spirit-filled love should surely be extreme. Here’s a challenge-ask yourself this question in a form of a prayer and see what happens: “Holy Spirit, how/where and to whom can you produce extreme love through me? What will you do through me for which the only explanation could be extreme, supernatural love?”

Running Tuesdays: Cross Training Is a Must

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by Michael Wilder

The first time I heard about Cross Training was in an article I read in Runner’s World Magazine. This article caught my eye because it was next to the article about what type of running shoe you need to have this year. Being a beginner runner, I read the article and then stored it away in my mind and left it there. I thought cross training was extra work you could put into your training. I was under the impression that running 3 days a week was good enough for my marathon training. Boy, how wrong was I in November 2013!

Around Thanksgiving, I ran the longest run so far in my training for my first marathon. It was about 18 miles, and all I remember was the pain I had in my right knee. I didn’t know why I had that pain, but it hurt and only Tylenol helped. After doing research about knee pain for runners, I had to ice it and take it easy for a couple of weeks. Right in the middle of my training for the marathon, I had to stop. I was depressed and worried! Even when I got back into running after a couple of weeks off, my knee still hurt. The truth is that even today my knee still bothers me. From my research I found out that my knee injury could have been prevented with cross training. With strength training and flexibility my knee would have been fine. But I didn’t cross train at that time. Now heading into my 3rd marathon you bet I cross train! I cross train to avoid injury and to help with my running.

My current schedule for cross training is twice a week, in between my runs. For example, I run Monday, Wednesday, and Friday/Saturday; I cross train Tuesday and Thursdays if time allows. I make my runs mandatory in the morning, but if I don’t get to my cross training until the evenings it’s not the end of the world. Anything I do beyond running is only a benefit. Doing something is better than not doing anything at all!

What I do for cross training is at-home strength training and yoga. I love doing yoga and encourage every runner to do yoga! Yoga helps me be flexible, speed up recovery, and promote breathing. I use a DVD that provides a variety of yoga poses. You can check it out here: https://www.amazon.com/Ultimate-Power-Yoga-Rodney-Yee/dp/B003H8F3A4/ref=sr_1_18?ie=UTF8&qid=1477332310&sr=8-18&keywords=yoga+rodney+yee+dvd

Cross training is a must for me! If you are a beginner runner, I suggest you start cross training now. If you are a runner who does it now and then, don’t worry about it. No matter what for all people, just go out and do something. Be active and stay healthy.

God sees, knows and loves you, Ballard

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Today is one of those days that makes those “other” days worth it. Our church, First Baptist of Bradenton, has partnered with Ballard Elementary for several years. One way we partner is by providing free services for the students throughout the year. Today, the students could come to the church and receive haircuts, shoes, hoodies and pictures. We do this to show in a practical way that God sees them, knows their needs, and truly loves them.


We love our volunteers. These stylists came from Tampa to be a part of #fbclovesballard.


This student, volunteer and mother share the joy of #fbclovesballard.


This picture of a picture being taken is a great symbol of what #fbclovesballard is all about. May we all continue to do our part in the development of these young men and women’s lives.

Fruity Fridays: Love is Dirty

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by Jeremy Nixon (A nobody fireman trying to do it right, but mostly getting it wrong)

What is Love? 

Everyone has a picture of love in their head. Love is so many different things to so many different people. It kind of depends on where you’re at in life as to what love looks like to you. I think that we view love differently. To some it’s attainable, to some it’s something one can feel, touch, see or grab a hold of. Still to others it’s something that they feel is unattainable. 

What does love look like?

To some love looks like going to KFC after they’ve gotten your order wrong and biting your tongue and being very nice. Sometimes love looks like a spouse needing a back and neck rub. Sometimes love looks like giving some money to a homeless person. 

God has painted pictures of love throughout the Bible. Story after story show us God’s love. It doesn’t always look peachy (pun intended) all the time. Remember Job? 

1 John 4:16 says “God is love, and whoever remains in love remains in God and God in him.” 

Jesus came down to earth to show us what love is and how to love. God says to love Him. He also calls us to love our neighbor. When Jesus came to earth he had many neighbors and he loved on people everywhere he went. He painted us a picture of how we should love. 

Jesus’ love is unconditional. It always has been and it always will be. Paul describes love in 1 Corinthians 13 like this: Love is patient, love is kind. Love is not pompous, it is not inflated, it is not rude, it does not seek its own interests, it is not quick-tempered, it does not brood over injury, it does not rejoice over wrongdoing but rejoices with the truth. It bears all things, believes all things, hopes all things, endures all things. Love never fails.

Jesus had passion every step he took, every story he turned around and every conversation that he had. I can’t help but think this is what we are called to do as His children.  

Jesus showed us how to love all the way to the cross. He was free of sin yet he took a beating for you and me. He strapped that cross on his back and walked through the city dragging that cross on his back, and then he stretched out his arms so they could nail his hands and feet to that cross to take on my sin and your sin. That is love. 

John wrote it down like this: “Greater love has no one than this, that one lay down his life for his friends.” John 15:13

Are you ready for that? I’ll tell you what I think love is – it’s dirty. It’s going against every grain and doing things that no one else is willing to do. It’s being willing to lay down your life for someone else. 

Fruit is grown outside. It endures rain and sunshine, high wind and extreme heat. But when it’s full grown, it’s the sweetest thing you have ever had. Jesus calls us to go and tell. Go get dirty, love God, love people and let God be honored by you in your life. Enjoy the sweet, sweet fruit. 

It’s Always Election Day

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Fear is a powerful emotion. And for some bizarre reason, we are drawn to it. We are intrigued by it. And if we are not paying attention, we can be controlled by it.

Think about which political figure you are drawn to or disgusted by. That drawing or disgust is most likely rooted in fear(s) of what the future holds for you, our country, and the world. And they know it; thus we have the fearmongering onslaught from every media avenue possible.

But this isn’t new. It’s just the largest example currently put in our face. Reality is, we face fear every day whether it’s an election year or not. Reality is, it’s always an election year. In fact, every day is Election Day.

We elect every day what fears to believe, where to place our fears, and whom we will allow to influence us with fear. This is exemplified by something as simple as your cell phone. When you get any kind of notification-text, email, social media, or call-what is your response time? Does it even cross your mind that you have a choice as to how quickly to respond? If you don’t respond when that person wants, or if you don’t reply to the latest post, or if you let that call go to voicemail, it is highly possible that fear has somehow found its way to your heart and mind. You’ve elected to live in fear.

Paul wrote in the New Testament that God doesn’t give us this type of fear. Instead, he gives us power, love, and a sound mind. But, again, every day is Election Day. God’s fear replacements are offered and accompanied by his presence, but we have to elect to give up our other offerings of fear and choose to live in his image.

Is this easy? It’s like anything else that requires growth; it takes practice. There’s a reason it’s called exercise or discipline. If you’ve been choosing fear every election day, then it’s going to take discipline to change your choice every day. It starts one Election Day at a time. It’s always Election Day.

Running Tuesdays: 7 Run Detroit

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These seven runners (left to right: Lorraine, John I., John G., Monika, Regina, Joan and Patsy) from Bradenton invaded Detroit this weekend to run the Detroit Free Press International Full and Half marathon on Sunday. My bib is a different color since I did the half. The rest of these running beasts did the full.


Before the run, we did a little site seeing at the Motown Museum and Greenfield Village on Saturday.


We started downtown in the dark at 7, experienced dawn running over the Ambassador Bridge into Canada, and finished in the rain back on Fort Street. The young lady in the lower center picture wearing the hooded red jacket is Amber; all the way from Switzerland, she took care of us in many ways this weekend. What runner doesn’t need their own physical therapist?


After the run, we treated ourselves to some goodies at Astoria.

We all thoroughly enjoyed this trip and experience in a city that is rebuilding. Thanks to these establishments for giving us a picture of Detroit that left many saying, “I would definitely come back.”

As for reviewing the race, all of us enjoyed the course. Rain fell four hours after the start, so some got more than one shower for the day. Despite a few spills on the course, some met race goals, one set some unique personal records, several had negative splits, a few BQs were achieved, and one was second in age group-good job, Joan.

This trip is another testament why the running community is amazing. Love being a part of it.

Identity

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Inspired by a few observations and conversations lately, I’ve been thinking about identity. By identity, I’m specifically thinking about how we find our worth, and also how we keep in mind who we are based on our understanding of who God is and how he sees us.

Today I flew home from a trip to Detroit. One observation I had on the plane today was of a man one row up from me. I’m guessing he was at least 75 years old. I was first drawn to him because I was trying to figure out where the smell of peanut M&Ms was coming from. Busted. But then I noticed something much more intriguing.

He was reading a book. The side of the book I could see was being held open by some type of clamp, something I hadn’t seen before. Being a reader, I thought it was maybe some type of gadget to help you keep your place. As I looked closer, the reality became clear. It was the end of a prosthetic.
As I watched this man, I saw further that his right hand appeared to be writhed by arthritis. This man had a lot going on. Yes, he was an amputee. But he was more than that. I saw that he was a reader, a lone traveler, a mobile device user, and a candy lover.

I wondered what his story was. How did he lose his limb? Was he a vet? Had he been a contractor who suffered a career-ending accident? Did he keep working regardless and now was enjoying retirement in Florida? Was he a survivor of a disease? Does he identify himself mostly as an amputee? Had it been so long ago that he’s lived longer with the prosthetic than without it? What was the basis of identity for this gentleman?

What should be the basis of anyone’s identity? 

  • What we do to make money? 
  • What we do to enjoy life? 
  • Who we know? 
  • What has happened in our life? 
  • What we hope to happen in our life?

I believe true identity is rooted in seeing ourselves as God sees us. He sees us as good creations, as males and females made in his image. Despite our choosing to reject him, he sees us as forgivable. Despite our replacing him with other gods, he sees us as worth waiting for when we return after those gods fail us. Bottom line: God sees us. He cares if we have a job or not, if we have all our limbs or not, if we love candy or not. Regardless, he sees us. Truly sees us. That’s all we really need to know in order to answer any questions about our identity.

Thank you, fellow traveler, for reminding me that we all have a story. We all have an identity. When seen as recipients of our Creator’s gift of life, we never truly have to wonder who we are. We can know that we are loved and forgiven, seen and known, observed and accepted. That’s a great identity.