Disciplines

Thank you, Black Beans!

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His name is Yohel Pozo. St. Louis Cardinals’ fans know him…more by the day.

This photo from yesterday is his winning-the-game stance, waiting for his teammates to rush him in celebration after he hit the winning single in the 11th inning to end the game. As usual, there’s much more to his story than that one moment.

Before this season, 27-year-old Pozo, a native of Venezuela, had played just 21 major league games with the Rangers back in 2021. Believe it or not, only a year earlier Pozo and his family found themselves homeless and living out of their car. Why? Besides being out of work due to the Minor League season being canceled due to the COVID pandemic, his young son had suffered a stroke when he was just a few months old, depleting the family’s finances.

How has Pozo managed to stay focused and deliver once-in-a-lifetime results, such as homering in his St. Louis debut back in April? Based on this quote, it appears it’s having a foundation of fundamentals skills that make him a clutch, reliable hitter in any situation.

That type of routine may sound drastic, even unnecessary. But its results have sustained Yozo and his family, who are reaping the long-awaited benefits.

He’s having fun. The fans are too. We all can thank dad and grandpa…and I suppose black beans.

Sources:

https://www.mlb.com/cardinals/news/yohel-pozo-wants-grandfather-and-father-to-see-him-play-in-the-big-leagues

https://www.mlb.com/cardinals/news/yohel-pozo-homers-in-cardinals-debut

There Was a Curtain There?

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My understanding of spiritual disciplines has been exposed as limited in the last few weeks. A thread of three interactions pulled back the curtain.

Depending on who you’ve read or what denomination you’ve participated in, any teaching on spiritual disciplines containing a list most likely included any or all of these:

  • meditation
  • prayer
  • fasting
  • study
  • simplicity
  • solitude
  • submission
  • service
  • confession
  • worship
  • guidance
  • celebration

This list is from Richard Foster. The article where you can find this list includes several more. Seems a lot to master. One could see why many just don’t bother. Daunting.

The first peek behind the curtain came when a lunch conversation mentioned Rob Bell’s teaching that everything is spiritual. I hadn’t heard his name is years and wasn’t familiar with his book by that exact title. I read the Kindle sample and checked out a few videos (here’s one). Bottom line: Goes to reason if everything is spiritual, then all disciplines are spiritual.

Not long after that, Chuck DeGroat pulled the curtain back further when I read this in his book:

Disciplines place us in relationship-with Christ and within a community of wounded healers. The discipline of a disciple is to follow-that is, to walk in the shadow of Christ, to learn his ways, to struggle together when difficulties arise, to laugh and to cry. This is how friendship with God unfolds, as a relationship between two persons deeply committed to each other in covenant love. This relationship cannot be reduced to a mere practice or ritual, but it certainly involves practice and ritual-the give and take required in any relationship.

Toughest People to Love, Chapter 8

These two lead-ins prepared my mind to completely receive the final one. In a conversation on this subject and how to freshen them up, out of nowhere the question was asked, “Have you looked at blogging as a spiritual discipline?”

Fully exposed.

Funny. I wasn’t aware there even was a curtain.

Glad it’s been removed.

Photo by Gwen King on Unsplash

Google Result 40,900,001

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I just googled the word journaling and got 40,900,000 results. Guess another result can’t hurt.

These six journals contain my entries from Dec. ’99 to March ’12

In an effort to keep shrinking my library, I discarded six journals today. Hard to do? Not really, particularly since they are more than a decade old. And as tempting as it is for me to flip through the pages, instead I dwelt on the value of what was on the pages versus the exact words.

If you journal, you know the value. If you don’t journal, well there are 40 million web results to consider its value. As for my experience, here’s why I value journaling.

  1. Spiritual. This one is first for a reason. In those six journals, my guess is 95% of the content was from the discipline of journaling while engaging scripture reading. During that time frame, I mostly used the acronym SOAP, written about in The Divine Mentor by Wayne Cordeiro, to complete my journaling discipline. My engagement with God and the Bible took on new depth through the words penned on those pages. Pretty sure there’s not a price tag I could put on that.
  2. Emotional. A lot happened in those twelve years including working at three different churches in various roles, moving to a new city, completing a four-year masters degree, handing off a successful piano competition, becoming an intentional runner, and many other personal and family experiences. Allowing pen and paper to process the emotions of such events is beneficial to the one journaling and to those in their world. The value that is most surprising is how those emotions surface more quickly and more healthily due to the writing discipline.
  3. Mental. As one who believes our minds should be in constant growth, the discipline of journaling is a tool that aids that growth. When united with spiritual and emotional focuses, my mind is transformed. After twelve years of journaling, I know things I didn’t know before, I know things I didn’t know I needed to know, and I deepened my value of knowing both of those things.

How I journal, how often I journal, and how it impacts me continues to evolve. That’s reason enough to keep journaling.

2016 Library

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In some areas of my personal habits/disciplines, 2016 was a year of resurrection. Blogging was one. Another was reading. Neither have fully come back to previous stature, so it’s a work in progress.

From reader’s feedback, sharing what I’ve read has always been a source of numerous things for you, so as a look back at 2016 I thought I’d simply list my 2016 library for you. 

  • Leadership and Self-Deception, The Arbinger Institute
  • Awe, Paul David Tripp
  • Jesus and CEO, Laurie Beth Jones
  • Emotional Intelligence 2.0, Travis Bradberry
  • Breakfast with Bonhoeffer, Jon Walker
  • It Ain’t Over Till It’s Over, R.T. Kendall
  • Jesus and Mohammad, Mark A. Gabriel
  • How People Grow, Dr. Henry Cloud
  • The Essential Wooden, Steve Jamison
  • Tales from the St. Louis Cardinals Dugout, Bob Forsch
  • The Listening Life, Adam S. McHugh
  • The White Umbrella, Mary Frances Bowley
  • The Power of the Other, Dr. Henry Cloud
  • The Four Laws of Forgiveness, Brad Johnson
  • The Next Level, Scott Wilson
  • The Emotionally Healthy Leader, Peter Scazerro
  • The Prisoner in the Third Cell, Gene Edwards
  • Lincoln’s Melancholy, Joshua Wolf Shenk
  • The Allure of Gentleness, Dallas Willard

This list is in the order that I read them, no recommendations or endorsements. I did grow through their content. And enjoyed reading them all. 

Here’s to more enjoyable, growth-producing reading in 2017!