Unintentionally, I’ve read quite a bit on the subject of love in the last few weeks-more specifically, the impacts of love versus fear on one’s life-the good, the bad, the ugly. Guess which one produces the good?
Most of this reading was in Timothy Jenning’s book entitled The God-Shaped Brain. Jennings presents convincing psychological, neurological and biblical evidence of the rewards of receiving and giving the love of God. Then I read the last chapter entitled “Love is All We Need” in a coaching book, an assignment for a class. The coauthors trump the value of love for a healthy, well-lived, fruitful life.
I’ve been focusing on the discipline of journaling since the beginning of the year. As a response to these readings, I’ve let this subject of love be my jumping off spot this week. And I’ve unearthed a powerful exercise. It’s simple but thought provoking. If followed daily, it could change how each day is reviewed and how the next day is lived. The exercise includes answering the following two questions at the end of the day:
- How did God show me his love today?
This could be in an answered prayer, through someone else’s actions, through my observation of nature, or through scripture reading and meditation.
- How did I show his love today?
This is the more challenging question. If you are aware of the coming question, it should put you in the mindset that you want to have something to report. It doesn’t reflect well on receiving God’s love by not showing his love. This question has the potential of changing a day’s course for you and therefore for others.
Yesterday, a friend noted the good mentioned in a prayer that made them aware of God’s activity. Your focus on him, his love, his goodness will make a difference. Give these two love questions some thought and see how aware you can become of his love.